June 23, 2019

Using Coconut Water as an Electrolyte Drink During Runs

Coconut water has gained in popularity as an alternative to sports drinks or recovery drinks for runners and other athletes. It is low in calories, fat-free, […]
June 23, 2019

30 Best Benefits Of Coconut For Skin, Hair And Health

Those who believe in the healing powers of natural ingredients would probably know about the health benefits of coconut. Indian homes have been using the goodness […]
June 23, 2019

10 Powerful And Research-Backed Health Benefits Of Coconut Water

Coconut water is incredibly refreshing. This trendy beverage is replete with electrolytes and other essential nutrients. It works wonders on your health – and no, not […]
March 30, 2019

Benefits of Coconut Water: 10 More Reasons To Have This Wonderful Drink

There must be something about coconut water that makes it such a massive favourite among nutritionists and health experts. It’s perhaps the healthiest natural drink you […]
March 30, 2019

How Drinking Coconut Water Can Help You Shed Kilos? Here’s The Answer

Coconut water has been regarded as a wonder drink since time immemorial. It is one of the best refreshing drinks, which is not only known for […]
March 30, 2019

How coconut water helps in weight loss?

Coconut water is less concentrated form of coconut fruit. Coconut water meets body’s total demand for vitamin B. It triggers glucose absorption, to limit hunger pangs. […]
March 30, 2019

Coconut water, the perfect summer quencher

You’re going green in more ways than one, if your choice of summer drink is straight from a tender coconut. You don’t really need that artificial […]
February 12, 2019


COCONUT WATER ADVOCATES boast some lofty claims. Is coconut water really nature’s Gatorade – more hydrating than water – or merely a well-designed marketing ploy? Coconut […]
February 12, 2019

I had coconut water every day and this is what happened

We all know healthy habits lead to healthy life. One of our readers, Garvita Awasthi shares with us her experience of what happened when she had […]
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